The Heatwave is in Detroit and the temperatures (and humidity) are in the high 90’s lots of people are trying to stay cool without air conditioners.
- Take a cold bath or shower
- Use Peppermint soap or body scrub during your shower
- Drink lots of water
- Eat frozen treats
- A Slushie before exercise boost endurance on hot day
- Keep room cool at night by facing your fan out not in.
- Stick with light, breathable linens for bed
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